“We’re beginning now to understand things that we know in our hearts were true but could not measure. As we get better at understanding how little we know about the body, we begin to realize that the next big frontier, in medicine, is energy medicine. It’s not the mechanistic parts of the joints moving. It’s not the chemistry of our bodies. It’s understanding for the first time, how energy influences how we feel.”  Dr. Mehmet Oz

How willing are you to look beyond the familiar for answers?  Do you have an example?

Trust in the LORD with all your heart; do not depend on your own understanding.  (Prov. 3:5; NLT)

Well, this week-long look at stress was precipitated by my being home alone for a week, i.e., home alone means I’m without my wife.  If all goes according to plan, she will be returning home today — an event which I am truly looking forward to with great anticipation.  Thanks for all your prayers…I’m still living, albeit a little hungry.  (No one can cook like my incredible wife.)

Yesterday, we turned the corner and started looking at some stress management techniques which are widely accepted and recognized as having an effect on a person’s overall stress issues.  The problem with all those I mentioned yesterday is that they are all addressing one or more symptoms of stress rather than going down after the root cause of the stress.

The “one last stress management technique” I want to bring to your attention is from the genre known as energy medicine.  Most people have never heard of it as it is relatively “cutting edge.”  Energy medicine is both a complement to more traditional approaches to medical care, and it’s also a complete system for self-care and self-help.  It can address physical illnesses and emotional or mental disorders and can also promote high level wellness and peak performance.

Energy medicine is based on quantum physics, like Einstein’s famous equation, e = mc², which simply means to us lay people that everything is energy.  Absolutely everything is energy.  Energy medicine works at the cellular level to bring about change.  Lest you think this is all pretty “woo-woo,” some very prominent and public medical doctors, such as Dr. Mehmet Oz, author of the “New York Time’s” best seller You: The Owner’s Manual (and an almost weekly guest on the Oprah show), wrote in his book that the next big frontier in medicine is energy medicine.  So, this is something that you might want to explore further.

The particular implementation of energy medicine I have been working with for several years now is known as The Healing Codes.  I’ve written a number of articles that have been published by EzineArticles and several other Internet article directories.  For the complete list of articles published on EzineArticles, see http://thecoachingpair.com/THC_Articles.php.

So that about does it for stress.  Thank you for bearing with me all week.  I trust it hasn’t been too stressful.  My “week of stress” will officially end as soon as I see my lovely wife walk through the door at the airport.  I can hardly wait!  Have a great weekend.  I know I will!

Prayer Power
Father, thank You for the various methods you have provided for us to effectively manage the stress that comes with living in today’s world.  Guide each and every one of our readers to just the right few for them.

Link of the Day
The Healing Codes Institute

Blessings on you as you take proactive steps to reduce your “stress load” this weekend.  Schedule some R & R.

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