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	<title>thecoachingpair.com &#187; soaking</title>
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		<title>Be Kind To Your Grains</title>
		<link>http://thecoachingpair.com/blog/soaking-grain/</link>
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		<pubDate>Thu, 26 Feb 2009 08:55:01 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[grain soaking]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Sharon Graham]]></category>
		<category><![CDATA[soaking]]></category>
		<category><![CDATA[soaking grain]]></category>
		<category><![CDATA[soaking grains]]></category>
		<category><![CDATA[whole grains]]></category>

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		<description><![CDATA[There are many sources promoting the ancient tradition of soaking grains before use.  I've made reference to soaking nuts and grains before in previous DG's,  but this article offers a sound treatise on the subject.  I routinely soak nuts and most grains, although I have decreased consumption of our grain intake since learning this information.]]></description>
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