<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:dtvmedia="http://participatoryculture.org/RSSModules/dtv/1.0"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>thecoachingpair.com</title>
	<atom:link href="http://thecoachingpair.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://thecoachingpair.com/blog</link>
	<description>Life, Wellness, and Destiny Coaching</description>
	<lastBuildDate>Fri, 19 Mar 2010 08:55:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/7.4" -->
		<copyright>&#xA9; 2003-2006</copyright>
		<managingEditor>drjerry@thecoachingpair.com ()</managingEditor>
		<webMaster>drjerry@thecoachingpair.com</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>My new BLOG i360 New Media Marketing site is ready to work for me!</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>drjerry@thecoachingpair.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://thecoachingpair.com/blog/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://thecoachingpair.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>thecoachingpair.com</title>
			<link>http://thecoachingpair.com/blog</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>The Real Test</title>
		<link>http://thecoachingpair.com/blog/the-real-test/</link>
		<comments>http://thecoachingpair.com/blog/the-real-test/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 08:55:30 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[food spoilage]]></category>
		<category><![CDATA[live food]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[rotten food]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1471</guid>
		<description><![CDATA[Food is alive.  Or maybe I should more precisely say, real food is alive.  If it's alive, that means it will eventually die.  If it doesn't eventually die, it's probably not alive...or shall we say, it's not real food.]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/the-real-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s In My Refrigerator? &#8211; Part 4</title>
		<link>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-4/</link>
		<comments>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-4/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 08:55:01 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[mild cheddar cheese]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[raw mild]]></category>
		<category><![CDATA[soft goat cheese]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1352</guid>
		<description><![CDATA[Today is the final installment of our look inside our refrigerator. We begin with raw milk, mild cheddar cheese that I buy from a food co-op. I buy a five pound block and then cut it into smaller pieces that I then wrap and freeze. I also keep a soft goat cheese on hand for use in salads and other recipes.]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Great Pretender</title>
		<link>http://thecoachingpair.com/blog/the-great-pretender/</link>
		<comments>http://thecoachingpair.com/blog/the-great-pretender/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 08:55:51 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[food science]]></category>
		<category><![CDATA[mock meat]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[test tube versions]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1458</guid>
		<description><![CDATA[Among the amazing inventions that food science has produced is a whole line of products which are truly "Great Pretenders."  In other words, they are not what they purport to be.  They are test tube versions of something else.  Classic example is...]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/the-great-pretender/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s In My Refrigerator? &#8211; Part 3</title>
		<link>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-3/</link>
		<comments>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-3/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:25:34 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[nutola]]></category>
		<category><![CDATA[spelt sourdough starter]]></category>
		<category><![CDATA[vegenaise]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1351</guid>
		<description><![CDATA[“What three things do you want to accomplish this year? Write them down and place them on your refrigerator for inspiration all year long.”  Unknown
I&#8217;m often asked the question, &#8220;So, what&#8217;s in your refrigerator?&#8221; As a wellness coach, I&#8217;ve helped clients &#8220;alter&#8221; what they keep in their cupboards and refrigerator. However, I thought our readers [...]]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-3/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>You&#8217;re Eating Too Fast</title>
		<link>http://thecoachingpair.com/blog/youre-eating-too-fast/</link>
		<comments>http://thecoachingpair.com/blog/youre-eating-too-fast/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 08:55:55 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[eating too fast]]></category>
		<category><![CDATA[fast eating]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1438</guid>
		<description><![CDATA[Do you eat too fast?  Is your dinner table a place for family time or is it more akin to a race track?  Both Sharon and I tend to eat far too fast.  Sometimes she will spend 20-30 minutes preparing a great meal and 5-10 minutes later it's all gone. ]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/youre-eating-too-fast/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s In My Refrigerator? &#8211; Part 2</title>
		<link>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-2/</link>
		<comments>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:28:28 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1349</guid>
		<description><![CDATA[“Never pride yourself on knowledge. Remember; even a head of iceberg lettuce knows more than you do. It knows whether or not that light really does go out when the refrigerator door shuts.”  Unknown
I&#8217;m often asked the question, &#8220;So, what&#8217;s in your refrigerator?&#8221; As a wellness coach, I&#8217;ve helped clients &#8220;alter&#8221; what they keep in [...]]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Long is Too Long?</title>
		<link>http://thecoachingpair.com/blog/how-long-is-too-long/</link>
		<comments>http://thecoachingpair.com/blog/how-long-is-too-long/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:55:10 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[food industry]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[no fat]]></category>
		<category><![CDATA[war on cancer]]></category>
		<category><![CDATA[war on fat]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1413</guid>
		<description><![CDATA[In 1971 President Richard Nixon declared war on cancer.  Almost 40 years later, cancer is poised to surpass cardiovascular disease and become America's leading killer.  Approximately 70% more Americans will die from cancer this year than did in 1971.  Maybe it's time to try something new?]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/how-long-is-too-long/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s In My Refrigerator? &#8211; Part 1</title>
		<link>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-1/</link>
		<comments>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-1/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:55:42 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[food preparation]]></category>
		<category><![CDATA[refrigerator]]></category>
		<category><![CDATA[staples]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1348</guid>
		<description><![CDATA[&#8220;If it weren&#8217;t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn&#8217;t get any exercise at all.&#8221;  Joey Adams
I&#8217;m often asked the question, &#8220;So, what&#8217;s in your refrigerator?&#8221;  As a wellness coach, I&#8217;ve helped clients &#8220;alter&#8221; what they keep in their cupboards and refrigerator.  [...]]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>But Mom, It Says It&#8217;s Healthy and Good for Me</title>
		<link>http://thecoachingpair.com/blog/but-mom-it-says-its-healthy-and-good-for-me/</link>
		<comments>http://thecoachingpair.com/blog/but-mom-it-says-its-healthy-and-good-for-me/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 08:55:34 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[cheerios]]></category>
		<category><![CDATA[drug claim]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[general mills]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1393</guid>
		<description><![CDATA[They say that imitation is the sincerest form of flattery. I guess that means that those of us who are labeled "foodies" by some, are becoming more and more of a culture-shaping influence. Maybe we're actually winning.]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/but-mom-it-says-its-healthy-and-good-for-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth about Eggs</title>
		<link>http://thecoachingpair.com/blog/the-truth-about-eggs/</link>
		<comments>http://thecoachingpair.com/blog/the-truth-about-eggs/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 08:55:05 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[egg white]]></category>
		<category><![CDATA[egg yellow]]></category>
		<category><![CDATA[egg yoke]]></category>
		<category><![CDATA[eggs cause high cholesterol]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1388</guid>
		<description><![CDATA[I’ve also noticed a trend even in some nutritional circles, touting to eat the egg white and throw the yolk away! I was appalled. Throw the best part of the egg away? Mike Geary says it well, "By throwing out the yolk and only eating egg whites, you're essentially throwing out the most...]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/the-truth-about-eggs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
