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	<title>thecoachingpair.com</title>
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	<description>Life, Wellness, and Destiny Coaching</description>
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		<copyright>&#xA9; 2003-2006</copyright>
		<managingEditor>drjerry@thecoachingpair.com ()</managingEditor>
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		<itunes:summary>My new BLOG i360 New Media Marketing site is ready to work for me!</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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		<item>
		<title>What&#8217;s In My Refrigerator? &#8211; Part 2</title>
		<link>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-2/</link>
		<comments>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:28:28 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1349</guid>
		<description><![CDATA[“Never pride yourself on knowledge. Remember; even a head of iceberg lettuce knows more than you do. It knows whether or not that light really does go out when the refrigerator door shuts.”  Unknown
I&#8217;m often asked the question, &#8220;So, what&#8217;s in your refrigerator?&#8221; As a wellness coach, I&#8217;ve helped clients &#8220;alter&#8221; what they keep in [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How Long is Too Long?</title>
		<link>http://thecoachingpair.com/blog/how-long-is-too-long/</link>
		<comments>http://thecoachingpair.com/blog/how-long-is-too-long/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:55:10 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[food industry]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[no fat]]></category>
		<category><![CDATA[war on cancer]]></category>
		<category><![CDATA[war on fat]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1413</guid>
		<description><![CDATA[In 1971 President Richard Nixon declared war on cancer.  Almost 40 years later, cancer is poised to surpass cardiovascular disease and become America's leading killer.  Approximately 70% more Americans will die from cancer this year than did in 1971.  Maybe it's time to try something new?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What&#8217;s In My Refrigerator? &#8211; Part 1</title>
		<link>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-1/</link>
		<comments>http://thecoachingpair.com/blog/whats-in-my-refrigerator-part-1/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:55:42 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[food preparation]]></category>
		<category><![CDATA[refrigerator]]></category>
		<category><![CDATA[staples]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1348</guid>
		<description><![CDATA[&#8220;If it weren&#8217;t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn&#8217;t get any exercise at all.&#8221;  Joey Adams
I&#8217;m often asked the question, &#8220;So, what&#8217;s in your refrigerator?&#8221;  As a wellness coach, I&#8217;ve helped clients &#8220;alter&#8221; what they keep in their cupboards and refrigerator.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>But Mom, It Says It&#8217;s Healthy and Good for Me</title>
		<link>http://thecoachingpair.com/blog/but-mom-it-says-its-healthy-and-good-for-me/</link>
		<comments>http://thecoachingpair.com/blog/but-mom-it-says-its-healthy-and-good-for-me/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 08:55:34 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[cheerios]]></category>
		<category><![CDATA[drug claim]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[general mills]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1393</guid>
		<description><![CDATA[They say that imitation is the sincerest form of flattery. I guess that means that those of us who are labeled "foodies" by some, are becoming more and more of a culture-shaping influence. Maybe we're actually winning.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Truth about Eggs</title>
		<link>http://thecoachingpair.com/blog/the-truth-about-eggs/</link>
		<comments>http://thecoachingpair.com/blog/the-truth-about-eggs/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 08:55:05 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[egg white]]></category>
		<category><![CDATA[egg yellow]]></category>
		<category><![CDATA[egg yoke]]></category>
		<category><![CDATA[eggs cause high cholesterol]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1388</guid>
		<description><![CDATA[I’ve also noticed a trend even in some nutritional circles, touting to eat the egg white and throw the yolk away! I was appalled. Throw the best part of the egg away? Mike Geary says it well, "By throwing out the yolk and only eating egg whites, you're essentially throwing out the most...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Sugar is Sugar</title>
		<link>http://thecoachingpair.com/blog/sugar-is-sugar/</link>
		<comments>http://thecoachingpair.com/blog/sugar-is-sugar/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 08:55:10 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[average sugar consumption]]></category>
		<category><![CDATA[names for sugar]]></category>
		<category><![CDATA[sugar addict]]></category>
		<category><![CDATA[sugar in soda]]></category>
		<category><![CDATA[sugar-based diet]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1371</guid>
		<description><![CDATA[&#8220;Today we have a nation that is addicted to sugar. In 1915, the national average of sugar consumption (per year) was around 15 to 20 pounds per person. Today the average person consumes his/her weight in sugar, plus over 20 pounds of corn syrup.&#8221;   Macrobiotic Guide
How much sugar do you consume per day on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sulfites: A Hidden Danger in Your Food</title>
		<link>http://thecoachingpair.com/blog/sulfites-a-hidden-danger-in-your-food/</link>
		<comments>http://thecoachingpair.com/blog/sulfites-a-hidden-danger-in-your-food/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 08:55:24 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition/Health Tips]]></category>
		<category><![CDATA[FDA rules for sulfites]]></category>
		<category><![CDATA[russell blaylock]]></category>
		<category><![CDATA[sulfite reactions]]></category>
		<category><![CDATA[sulfites in food]]></category>
		<category><![CDATA[sulfur dioxide]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1363</guid>
		<description><![CDATA[I can still remember an incident that happened at a restaurant in the early 80’s. I’d eaten at that particular restaurant before and always enjoyed the salad bar. However, the reason this time was especially memorable was because of the...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Can You Trust?</title>
		<link>http://thecoachingpair.com/blog/who-can-you-trust/</link>
		<comments>http://thecoachingpair.com/blog/who-can-you-trust/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:55:40 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[medical accidents]]></category>
		<category><![CDATA[medical errors]]></category>
		<category><![CDATA[radiation errors]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1339</guid>
		<description><![CDATA[There's been a lot on the Internet lately about a topic that has been swept under the rug for years.  Late in January, Walt Bogdanich of the New York Times wrote two very long articles on...]]></description>
		<wfw:commentRss>http://thecoachingpair.com/blog/who-can-you-trust/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ch-Ch-Ch-Chia</title>
		<link>http://thecoachingpair.com/blog/ch-ch-ch-chia/</link>
		<comments>http://thecoachingpair.com/blog/ch-ch-ch-chia/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 08:55:05 +0000</pubDate>
		<dc:creator>Sharon Graham</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[chia pet]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[salvia hispanica plant]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1325</guid>
		<description><![CDATA[Hopefully some of you will remember the Chia Pet. Yes, we had one. It was a gift to us and we really never did much with it. Mr. The Chia Pet went underground for a couple of decades. They recently resurfaced with a new twist. The “pet” is gone and just the seeds are on center stage now.]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Giant Chemistry Experiment &#8211; What&#8217;s For Dinner?</title>
		<link>http://thecoachingpair.com/blog/the-giant-chemistry-experiment-whats-for-dinner/</link>
		<comments>http://thecoachingpair.com/blog/the-giant-chemistry-experiment-whats-for-dinner/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 08:55:46 +0000</pubDate>
		<dc:creator>docjerry</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[chemincals in food]]></category>
		<category><![CDATA[manufactured food]]></category>
		<category><![CDATA[prepackaged food]]></category>

		<guid isPermaLink="false">http://thecoachingpair.com/blog/?p=1314</guid>
		<description><![CDATA[So what's all the fuss about chemicals in our food? After all, aren't they there for good purpose? Haven't they been approved for use in our food by our government? Don't those chemicals make our food better, safer, and cheaper?]]></description>
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		<slash:comments>0</slash:comments>
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